00:30                            
                            
                                Prep                            
                                                                                                
                                                                00:25                            
                            
                                Cook                            
                                                                                        
                                    
                                    00:55                                
                                
                                    Total Time
                                
                            Ingredients & Directions
Directions
Seasoned Chicken
                
                                    1.5 lbs                                
                                
                                                                
                                    2 tablespoons                                
                                
                                    olive oil                                
                                                                
                                    juice of 1/2 lime                                
                                                                
                                    2 tablespoons                                
                                
                                    taco seasoning                                
                                
                        - Marinate the chicken in the olive oil, lime juice and taco seasoning for a minimum of 30 minutes or up to 2 hours in the refrigerator.
- Set a large skillet over medium-high heat and add the marinated chicken and cook for 6 minutes.
- Flip the chicken over and continue to cook for another 6 minutes, or until the internal temperature has reached 165°F.
- Transfer the chicken to a cutting board and let it rest for at least 10 minutes before cutting into smaller chunks.
Jalapeno Yogurt Dressing
                
                                    1                                
                                
                                    jalapeno pepper, seeded                                 
                                                                
                                    1/4 cup                                
                                
                                    Greek yogurt                                
                                                                
                                    1 tablespoon                                
                                
                                    extra virgin olive oil                                
                                                                
                                    1 tablespoon                                
                                
                                    maple syrup                                
                                                                
                                    1/2 cup                                
                                
                                    cilantro                                
                                                                
                                    1                                
                                
                                    garlic clove                                
                                                                
                                    1                                
                                
                                    lime, juiced                                
                                                                
                                    1/2 teaspoon                                
                                
                                    cumin                                
                                                                
                                    1/2 teaspoon                                
                                
                                    dried oregano                                
                                                                
                                    1/4 teaspoon                                
                                
                                    salt                                
                                
                        - While the chicken is resting, add all ingredients for the dressing into the food processor or blender and puree until smooth. (Can be made ahead and refrigerated until needed.)
Salad
                
                                    4 cups                                
                                
                                    romaine lettuce, chopped                                
                                                                
                                    1                                
                                
                                    yellow bell pepper, seeded and diced                                
                                                                
                                    1 cup                                
                                
                                    grape tomatoes, sliced                                
                                                                
                                    1                                
                                
                                    avocado, diced                                
                                                                
                                    1                                
                                
                                    shallot, chopped                                
                                                                
                                    1/4 cup                                
                                
                                    cotija cheese, crumbled                                
                                                                
                                    3 tablespoons                                
                                
                                    pepita seeds                                
                                                                
                                    1/4 cup                                
                                
                                    fresh cilantro, chopped                                
                                
                        - Cut the chicken into bite sized pieces and add it along with the salad ingredients to a large serving bowl.
- Toss together with dressing or serve dressing on the side.
Jess' Notes for Recipe:
- I prefer to cook my thighs in a skillet, but you can also use the air fryer, broil them in the oven, or toss them on the grill. Per the usual, heating times can vary depending which brand you have… so always test the chicken to make sure the temperature has reached 165F before consuming. Also keep in mind that chicken breasts cook faster than thighs.
- Air Fryer: Cut the chicken into chunks before marinating. Preheat the air fryer to 365F. Air fry for 10 – 12 minutes, flipping halfway through.
- Broil: Place the chicken on a sheet pan and broil for 8 minutes. Flip and cook for an additional 8 minutes.
- Grill: Preheat the grill to 375F. Grill directly on the grates for 8 – 10 minutes, flipping halfway through.
 
- If you can’t find cotija cheese at your local grocer, you can substitute with queso fresco, which is a little saltier, or crumbled feta.
- Store any leftover dressing in the refrigerator, covered, and use within 2 – 3 days.
Did you make this recipe? Tag @smfchicken with #smfchickenrecipes
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            Yield: 6
                                                        00:30 
                            Prep 
                        
                                            
                                                        00:25 
                            Cook 
                        
                                        
                    
                        
                        00:55                        Total Time
                    
    
                Ingredients
Directions
Seasoned Chicken
                
                                    1.5 lbs                                
                                
                                                                
                                    2 tablespoons                                
                                
                                    olive oil                                
                                                                
                                    juice of 1/2 lime                                
                                                                
                                    2 tablespoons                                
                                
                                    taco seasoning                                
                                    
                        - Marinate the chicken in the olive oil, lime juice and taco seasoning for a minimum of 30 minutes or up to 2 hours in the refrigerator.
- Set a large skillet over medium-high heat and add the marinated chicken and cook for 6 minutes.
- Flip the chicken over and continue to cook for another 6 minutes, or until the internal temperature has reached 165°F.
- Transfer the chicken to a cutting board and let it rest for at least 10 minutes before cutting into smaller chunks.
Jalapeno Yogurt Dressing
                
                                    1                                
                                
                                    jalapeno pepper, seeded                                 
                                                                
                                    1/4 cup                                
                                
                                    Greek yogurt                                
                                                                
                                    1 tablespoon                                
                                
                                    extra virgin olive oil                                
                                                                
                                    1 tablespoon                                
                                
                                    maple syrup                                
                                                                
                                    1/2 cup                                
                                
                                    cilantro                                
                                                                
                                    1                                
                                
                                    garlic clove                                
                                                                
                                    1                                
                                
                                    lime, juiced                                
                                                                
                                    1/2 teaspoon                                
                                
                                    cumin                                
                                                                
                                    1/2 teaspoon                                
                                
                                    dried oregano                                
                                                                
                                    1/4 teaspoon                                
                                
                                    salt                                
                                    
                        - While the chicken is resting, add all ingredients for the dressing into the food processor or blender and puree until smooth. (Can be made ahead and refrigerated until needed.)
Salad
                
                                    4 cups                                
                                
                                    romaine lettuce, chopped                                
                                                                
                                    1                                
                                
                                    yellow bell pepper, seeded and diced                                
                                                                
                                    1 cup                                
                                
                                    grape tomatoes, sliced                                
                                                                
                                    1                                
                                
                                    avocado, diced                                
                                                                
                                    1                                
                                
                                    shallot, chopped                                
                                                                
                                    1/4 cup                                
                                
                                    cotija cheese, crumbled                                
                                                                
                                    3 tablespoons                                
                                
                                    pepita seeds                                
                                                                
                                    1/4 cup                                
                                
                                    fresh cilantro, chopped                                
                                    
                        - Cut the chicken into bite sized pieces and add it along with the salad ingredients to a large serving bowl.
- Toss together with dressing or serve dressing on the side.
- I prefer to cook my thighs in a skillet, but you can also use the air fryer, broil them in the oven, or toss them on the grill. Per the usual, heating times can vary depending which brand you have… so always test the chicken to make sure the temperature has reached 165F before consuming. Also keep in mind that chicken breasts cook faster than thighs.
- Air Fryer: Cut the chicken into chunks before marinating. Preheat the air fryer to 365F. Air fry for 10 – 12 minutes, flipping halfway through.
- Broil: Place the chicken on a sheet pan and broil for 8 minutes. Flip and cook for an additional 8 minutes.
- Grill: Preheat the grill to 375F. Grill directly on the grates for 8 – 10 minutes, flipping halfway through.
 
- If you can’t find cotija cheese at your local grocer, you can substitute with queso fresco, which is a little saltier, or crumbled feta.
- Store any leftover dressing in the refrigerator, covered, and use within 2 – 3 days.
 
                        
                     
                             
                 
                         
                        